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Heal Psychotherapy

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Individual Counselling

Your therapist will help you navigate challenging cognitions (deep-rooted negative beliefs and automatic thoughts), emotional pains, and behavioural concerns. This is often referred to as a person's "learned patterns." Sometime what we were exposed to for years (example in childhood) leaves an imprint in the brain known as a schema that was adaptive (helpful) at one point but has become maladap... Read More

Your therapist will help you navigate challenging cognitions (deep-rooted negative beliefs and automatic thoughts), emotional pains, and behavioural concerns. This is often referred to as a person's "learned patterns." Sometime what we were exposed to for years (example in childhood) leaves an imprint in the brain known as a schema that was adaptive (helpful) at one point but has become maladaptive (unhelpful) at a later point in life. Working through our schemas and patterns are important for learning about which part of us is authentic vs what parts of us are inauthentic.

Lucie Ritchie
(She/Her/Hers) RP

Lucie Brunet Bio

Lucie Brunet is a Registered Psychotherapist and the founder of Heal Psychotherapy. Lucie specializes in trauma and performance by using evidenced-based neuroscientific modalities like Neurofeedback (LENS, InfraLow, and Traditional Neurofeedback) and the Neuro Affective Relational Model. Lucie takes a holistic, non-judgemental approach with her clients.

Trauma Therapy

Lucie focuses her work with survivors who have experienced identity loss, inauthentic personas, and childhood traumas, to name a few. She aims to support the re-integration of the self through nervous system regulation, trauma processing, and reconnection to one’s life and aspirations. Lucie can assist with the lasting impacts of past adversity that could be causing symptoms of PTSD or C-PTSD, including anxiety and depression, in the present. She works with individuals who struggle with authentic self-expression which is often due to prolonged childhood maltreatment.

Increasing Performance

Lucie works with athletes of all ages who are seeking to better perform in their chosen sport. Calming the brain and increasing undisrupted focus is essential to lower rumination during high focus tasks such as an important golf swing. Neurofeedback can be highly effective in increasing performance abilities.

Overall, Lucie operates from an attachment lens and assesses for unconscious patterns to hone-in on the possible areas of concerns.

Education

  1. Doctor of Education in Community Care and Counselling, Traumatology Specialization, candidate

  2. Master of Arts in Counselling Psychology

  3. Professional Trauma Certification

  4. Clinical Traumatologist Certificate

  5. Infra Low Frequency (ILF) Neurofeedback (The Othmer Method)

  6. Low-Energy Neurofeedback System (LENS)

  7. Trauma-Informed Neurofeedback Certification

  8. Bachelor of General Studies in Social Sciences

  9. Diploma in Early Childhood Education

  10. NeuroAffective Relational Model® Therapist Certification— The NARM Training Institute

  11. Somatic Experiencing® (course) — Somatic Experiencing® International

  12. Schema Therapy Certification

  13. Cognitive Processing Therapy for PTSD, Certification

  14. Brené Brown’s Dare to Lead™ Training, Certificate

  15. Labour Studies (various courses): Laurentian University

  16. Integrative Life Coaching, Certificate

  17. Emotion-Focused Couples Therapy, Certificate — ICEEFT

  18. Working with Abandonment, Certificate

  19. Polyvagal Theory for Trauma Survivors, Certificate

  20. Working with Shame, Certificate

  21. Sexual Health and the Trauma Survivor, Certificate

Lucie Brunet Bio Lucie Brunet is a Registered Psychotherapist and the founder of Heal Psychother... Read More

Hiral Shah

In-Person - In-Person
Located at: 270 The Kingsway, P0 Box 74526, Toronto
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Need Help? hello@healpsychotherapy.ca