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Heal Psychotherapy

Book an Appointment at Online (Video) - Online (Virtual Therapy)

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Sessions
Session

Free Consultation

Free 15-minute consultation

Individual Counselling

Your therapist will help you navigate challenging cognitions (deep-rooted negative beliefs and automatic thoughts), emotional pains, and behavioural concerns. This is often referred to as a person's "learned patterns." Sometime what we were exposed to for years (example in childhood) leaves an imprint in the brain known as a schema that was adaptive (helpful) at one point but has become maladap... Read More

Your therapist will help you navigate challenging cognitions (deep-rooted negative beliefs and automatic thoughts), emotional pains, and behavioural concerns. This is often referred to as a person's "learned patterns." Sometime what we were exposed to for years (example in childhood) leaves an imprint in the brain known as a schema that was adaptive (helpful) at one point but has become maladaptive (unhelpful) at a later point in life. Working through our schemas and patterns are important for learning about which part of us is authentic vs what parts of us are inauthentic.

Clinical Supervision Consultation

I’m a trauma psychotherapist and doctoral candidate specializing in complex and acute trauma (C-PTSD, PTSD). My work is grounded in neuroscience and integrates Deep Brain Reorienting (DBR), NARM®, Somatic Experiencing®, and trauma-informed neurofeedback. I focus on helping individuals heal from early attachment wounds, identity fragmentation, and moral injury. With a blend of psychodynamic unde... Read More

I’m a trauma psychotherapist and doctoral candidate specializing in complex and acute trauma (C-PTSD, PTSD). My work is grounded in neuroscience and integrates Deep Brain Reorienting (DBR), NARM®, Somatic Experiencing®, and trauma-informed neurofeedback. I focus on helping individuals heal from early attachment wounds, identity fragmentation, and moral injury. With a blend of psychodynamic understanding and sensorimotor precision, I support clients in moving from survival states into authentic, embodied living. I love teaching and leading groups!

I look forward to meeting you and hopefully connecting with you in one of my supervision groups!

Feroz Cooper RP (Qualifying)

Meet Feroz Cooper — a Trauma-Focused LENS Neurofeedback Psychotherapist who is passionate about neuroplasticity and helping you optimize your potential.

Feroz uses an eclectic approach in psychotherapy with a belief that psychology is not a one-size-fits-all science. He situates his work at the intersection of the brain and mind, i.e., the interplay of neurofeedback and psychotherapy. He is deeply committed to working towards the mental health challenges of the 21st century, taking into account generational trauma, isolation in a post-pandemic and social-media-fueled world. His experience involves working with a diverse clientele from varied cultural and gendered contexts, dealing with complex issues.

Feroz is a trauma-informed, registered psychotherapist (qualifying) with a calm and solution-focused approach. He has built 10+ years of experience in the field by gradually working through the issues of varied age groups dealing with grief, PTSD, gender identity, abuse, depression, anxiety, and complex relationship dynamics. His approach combines, but is not limited to, different modalities like Narrative Therapy, Solution-Focused Brief Therapy, Micro-skills Counselling, and Motivational Interviewing. He is a strong proponent of people developing a sense of agency over their mental well-being.

Personal

In his spare time, Feroz likes to build his knowledge base on technology and automobiles. He enjoys watching and reading about the latest in smart engineering, motorcycles, and sustainable modes of living.

Education

Bridge to Registration & Employment in Mental Health MNLC (Toronto, Canada) Master of Arts in Counselling Psychology Amity University, India Bachelor of Arts in Psychology St. Xavier’s College, Ahmedabad, India

Languages

English Hindi Gujarati

Courses and Certificates

LENS Neurofeedback Certification Ochs Lab Somatic EMDR Therapy Certificate Program The Embody Lab Creating Positive Spaces for LGBTQIA+ OCASI OCAN Tool Training Ontario Health Suicide Prevention Training Gerstein Crisis Centre IAR Technical Training Ontario Health The Foundations of Cognitive Behaviour Therapy Adler Graduate Professional School

Meet Feroz Cooper — a Trauma-Focused LENS Neurofeedback Psychotherapist who is passionate about n... Read More

Lucie Ritchie
(She/Her/Hers) RP

Hiral Shah

Caitlan Stransky

Caitlan has a warm and gentle approach as she works with the nervous system, emotions, and associated perceptions. She works with adults who have complex trauma, addictions, anxiety, depression, and self-esteem issues. Additionally, she works with individuals affected by grief. Her gentle approach lends to creating a safe and supportive environment for clients to explore the impact of their experience(s) and how they can shift into more authentic states.

She borrows from the NeuroAffective Relational Model, Polyvagal Theory, Motivational Interviewing, Acceptance and Commitment Therapy, and Compassion-Focused Therapy.

Caitlan has a warm and gentle approach as she works with the nervous system, emotions, and associ... Read More

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Need Help? (289) 271-1845 hello@healpsychotherapy.ca